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Top health articles

Trending tips from doctors and health experts

7 Do's and Don'ts for the COVID-19 lockdown
According to the Indian Council of Medical Research (ICMR), India is currently at the second stage of the spread of ...
Home Quarantine for Coronavirus: How to Prepare for It?
The rapid spread of COVID-19 across the world is encouraging individuals to spend more time at home ever than before. ...
Everyday FitnessCommon coldCOVID-19Coronavirus
Arthritis - Living & Coping With It

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthritis, its causes, symptoms and management. While early diagnosis is key to ensure a good quality of life, using tips to improve posture and exercise regularly can help avert arthritis altogether.     

5 Ways to Stay Pain Free and Fit at Home!
The recent COVID-19 pandemic has disrupted everyone's lives including those seeking physical therapy. Health care workers come in close contact ...
Everyday FitnessExercisePhysiotherapySports
Pro Tips for Treating Male Pattern Baldness

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline and loss of one's crowning glory can leave the strongest man helpless. Medical science has at least 2 drugs that can help you safely, stop hair loss and regrow lost hair. 

10 Common Myths About Braces
A lifetime of happy smiles starts by knowing what’s fact and what’s fiction when it comes to wearing braces. When ...
Dental braces
8 Natural Ways To Sleep Better

Before you ask our local doctor for a sleeping pill prescription, check out these 8 absolutely harmless and natural ways to get a good night's rest. Did you know that Wild Hops, that are used to make beer, can induce the same calming effect and help you sleep better? 

When Was Your Last Health Check Up?
Compared to a few years ago, living a healthy life has become relatively easier these days by a huge difference. ...
Everyday Fitness
Open or Closed Rhinoplasty? to Be or Not to Be?
An open rhinoplasty is the procedure in which a tiny incision is made across the columella, the vertical strip of ...
Cosmetic surgery
4 Best Chiropractic Stretches for Knee Pain
A. Quadriceps/Hip Flexors (Front of Thighs)1. Kneel on the mat. With one knee on the mat, position the foot of the other ...
Everyday FitnessAsanasExerciseYogaKnee pain
Know Your Back Pain - Know Your Back Muscles
KNOW YOUR BACK PAIN : KNOW YOUR BACK MUSCLESThe latissimus dorsi (latissimus meaning “broadest”) are the large fan-shaped muscles on the ...
Muscles of the torsoDigestive systemBack PainShoulder Pain
Drink Plenty of Fluids and Cut Back on Supplements
It is important to drink enough fluids daily to keep well hydrated. This is additionally important during weight loss because the ...
Key Vitamins and Minerals for Hiv
Key vitamins and minerals for HIVThis section deals with some vitamins, minerals and other nutrients that have been studied in ...
Vitamins & SupplementsNutrientsDietAlternative medicine
Health Benefits of Wheatgrass
Wheatgrass has enjoyed superfood status for awhile. Its bright green color and sharp taste make it a popular addition to ...
DietSuperfoodHealthy Eating
Advanced Homeopathy Treatment for Osteoarthritis
Osteoarthritis is the most common type of joint disease. It is a degenerative disorder. The disease is a major problem ...
ArthritisAgeingHomeopathyJuvenile idiopathic arthritis
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